Optimum Nutrition
THE BIOHACKING STANDARD
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A generic 90-count B-vitamin capsule from Vivalo with no disclosed formulation. The listing does not specify which B vitamins are included (B1/B2/B3/B5/B6/B7/B9/B12), what form (folic acid vs methylfolate, cyanocobalamin vs methylcobalamin), or per-serving milligrams for any of them. B-complex products can be legitimate and useful — deficiencies in B12 and folate are common in vegans, older adults, and those on metformin or PPIs — but a scored evaluation requires knowing what is in the bottle. On evidence grounds the ingredient class scores TIER-A for named deficiencies (Kennedy 2016 review, Nutrients); on this SKU's own disclosure it earns baseline credit for being a real supplement category with real utility, but no more. Held at 55 on the Standard band because the ingredient category is legitimate but transparency is minimal — no B-vitamer breakdown, no bioactive-form specification, no dose disclosure, no COA.
The Vyvata score's Evidence dimension measures the quality of published RCT support for a product's active ingredients at the label dose. Our source hierarchy: double-blind RCTs in MEDLINE-indexed journals > single-blind RCTs > open-label trials > observational studies > mechanism papers > N=1 case studies (anecdotes). Predatory journals and manufacturer-authored studies without independent replication are weighted down.
Product-specific evidence citations for this item are embedded in the analysis text on the "Analysis" tab. For the full framework and evidence hierarchy, see the methodology page.
FAQ data has not been generated for this product yet. See the site FAQ for general questions.
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Every score is set from the published rubric, audit-logged, and rescored whenever new evidence emerges (published trials, updated labels, third-party testing releases). Every vendor is scored on the same criteria — no pay-to-play. See our editorial-independence disclosure for the full policy, including brands with an editorial relationship to this site.

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