Cognitive Performance
Stack creatine, lion's mane, L-theanine, and vitamin D3 — graded for evidence and dose.
View protocol →Evidence-graded. Compliance-checked.
Stack creatine, lion's mane, L-theanine, and vitamin D3 — graded for evidence and dose.
View protocol →Magnesium glycinate, glycine, and tart cherry — minus the melatonin trap.
View protocol →Omega-3, curcumin, NAC, and vitamin D — evidence-cited dosing only.
View protocol →| Product | VSF | Dose | Action |
|---|---|---|---|
| Creatine Monohydrate | 92/100 | 5g AM | ADD |
| Lion's Mane Extract | 85/100 | 1000mg AM | ADD |
| L-Theanine | 88/100 | 200mg AM | KEEP |
| Vitamin D3 | 90/100 | 5000 IU AM | KEEP |
| Generic BCAA | 42/100 | 10g | DROP |
Protocol score: 78/100 · Good
Public data alone gets a product to a real, defensible score.
Submitting documentation can unlock more points but never costs a dollar.
When new evidence lands or a certification lapses, the score moves.