Thorne Creatine Monohydrate
Thorne Creatine Monohydrate
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Micronized creatine monohydrate, the single most studied performance ingredient in sports nutrition. Unflavored and readily mixable, intended for daily maintenance dosing.
- 5 g creatine monohydrate per scoop
- Micronized for mixability
- Unflavored — stacks with anything
- NSF Certified for Sport
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
The full picture
Everything Vyvata knows about this product — the score, the evidence, the FAQ, and where else to find shopper reviews. No hidden data. Every vendor is scored on the same published rubric — no brand can pay for placement. Read the rubric →
Six-dimension breakdown
Why this scored 78/100
Micronized creatine monohydrate at the standard 5 g/serving — the most evidence-backed ergogenic aid in sports nutrition (Kreider et al. ISSN Position Stand 2017). NSF Certified for Sport, so verified free of banned substances and matching label. Monohydrate is the reference form; no proprietary buffering gimmicks. Solid Verified, matching the Momentous anchor closely.
Evidence & sources
The Vyvata score's Evidence dimension measures the quality of published RCT support for a product's active ingredients at the label dose. Our source hierarchy: double-blind RCTs in MEDLINE-indexed journals > single-blind RCTs > open-label trials > observational studies > mechanism papers > N=1 case studies (anecdotes). Predatory journals and manufacturer-authored studies without independent replication are weighted down.
Product-specific evidence citations for this item are embedded in the analysis text on the "Analysis" tab. For the full framework and evidence hierarchy, see the methodology page.
How to read the Evidence dimension
- 80–100: Multiple double-blind RCTs in indexed journals directly testing this product OR the exact ingredients at the exact dose.
- 60–79: Single double-blind RCT + supporting ingredient literature at the studied dose.
- 40–59: Open-label trials + ingredient literature; no product-specific double-blind evidence.
- 20–39: Ingredient literature only; no product-specific trials or trials in predatory venues.
- 0–19: No credible evidence base or unverifiable claims.
Frequently asked questions
Auto-generated from Vyvata's scoring data for this product. For general questions about the store (shipping, returns, wholesale), see the site FAQ.
What is Thorne Creatine Monohydrate?
Thorne Creatine Monohydrate is a product from Thorne, categorized under Protein & amino acids in the Supplements vertical. It is scored on the Vyvata Scoring Framework — an independent 6-dimension rubric applied uniformly to every product Vyvata lists.
How does Thorne Creatine Monohydrate score on the Vyvata rubric?
78/100 overall — Verified tier (70–84 band). Per-dimension breakdown: Evidence 85, Manufacturing 85, Safety 85, Formulation 80, Transparency 80, Sustainability 55. Scored as of 2026-07-31.
Why did Thorne Creatine Monohydrate score in the Verified tier?
Micronized creatine monohydrate at the standard 5 g/serving — the most evidence-backed ergogenic aid in sports nutrition (Kreider et al. ISSN Position Stand 2017). NSF Certified for Sport, so verified free of banned substances and matching label. Monohydrate is the reference form; no proprietary buffering gimmicks. Solid Verified, matching the Momentous anchor closely.
What are the strongest and weakest aspects of this product?
Strongest: Evidence at 85/100 (quality of published RCT support for the active ingredients at the label dose) and Manufacturing at 85/100 (third-party testing, GMP compliance, and facility audit status). Weakest: Transparency at 80/100 (dose disclosure vs proprietary blends, and honesty of marketing claims) and Sustainability at 55/100 (sourcing practices, packaging, and corporate practice). All six dimensions feed the overall Vyvata score; a weakness on any one dimension pulls the overall down proportionally.
Is Thorne Creatine Monohydrate third-party tested?
Third-party certifications on record: NSF Certified for Sport. These contribute to the Manufacturing dimension score. Always check the current product label for the most up-to-date certification information.
How does this compare to other protein & amino acids products?
This is currently the highest-scoring product in the Protein & amino acids subcategory of the Vyvata catalog. See the full ranked list of 81 scored protein & amino acids products at https://vyvata.com/pages/best-protein-and-amino-acids-supplements-ranked.
What does the Vyvata score mean?
The Vyvata Scoring Framework rates every listed product 0–100 across six dimensions: Evidence, Formulation, Manufacturing, Safety, Transparency, and Sustainability. Tier bands: Elite 85–100 (top-tier evidence + formulation + manufacturing), Verified 70–84 (strong on most dimensions), Standard 50–69 (solid but with weaknesses called out), Rejected 0–49 (specific failures documented). Rejected products remain listed with reasons. Full methodology at https://vyvata.com/pages/methodology.
Where can I read customer reviews for Thorne Creatine Monohydrate?
The Vyvata score measures product integrity against a published rubric, not customer sentiment. For customer reviews and community discussion, search external platforms directly: Amazon (https://www.amazon.com/s?k=Thorne%20Thorne%20Creatine%20Monohydrate),Google(https://www.google.com/search?q=Thorne%20Thorne%20Creatine%20Monohydrate+reviews),Reddit(https://www.reddit.com/search/?q=Thorne%20Thorne%20Creatine%20Monohydrate%20review),andTrustpilot(https://www.trustpilot.com/search?query=Thorne%20Thorne%20Creatine%20Monohydrate).Vyvatadoesnotaggregate,republish,orlicensethosethird-partyreviews.
Customer reviews
Reviews on other platforms
The Vyvata score measures product integrity against a published rubric, not customer sentiment. Vyvata does not aggregate, republish, or license third-party reviews — the links below open search pages on their respective platforms.
All the data we have on this product
Every VSF-related metafield surfaced verbatim. Nothing hidden. If you spot data that looks wrong, let us know.
- VSF score
- 78 / 100
- Tier
- Verified
- Category
- Supplements
- Subcategory
- protein amino acids
- Last scored
- Third-party certifications
- NSF Certified for Sport
- Vendor
- Thorne
- Product type
- Sports Nutrition
- Tags
- creatine, muscle, NSF Certified for Sport, performance
Every score is set from the published rubric, audit-logged, and rescored whenever new evidence emerges (published trials, updated labels, third-party testing releases). Every vendor is scored on the same criteria — no pay-to-play. See our editorial-independence disclosure for the full policy, including brands with an editorial relationship to this site.