Optimum Nutrition
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Rhodiola rosea extract — evidence base is solid for stress-fatigue at 200-600mg/day standardized to 3% rosavins and 1% salidroside (Darbinyan 2000 on physician night-shift performance; Spasov 2000 on student exam fatigue). The word 'extract' in the title suggests standardization but does not confirm the rosavins/salidroside percentages critical to the studied SHR-5 extract material. Held at Standard because standardization percentages are not named at title level. Would move to Verified 70+ with 3% rosavins + 1% salidroside standardization confirmed (matching SHR-5 studied material).
The Vyvata score's Evidence dimension measures the quality of published RCT support for a product's active ingredients at the label dose. Our source hierarchy: double-blind RCTs in MEDLINE-indexed journals > single-blind RCTs > open-label trials > observational studies > mechanism papers > N=1 case studies (anecdotes). Predatory journals and manufacturer-authored studies without independent replication are weighted down.
Product-specific evidence citations for this item are embedded in the analysis text on the "Analysis" tab. For the full framework and evidence hierarchy, see the methodology page.
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Rhodiola Rosea Extract, categorized under Energy & metabolic support in the Supplements vertical. It is scored on the Vyvata Scoring Framework — an independent 6-dimension rubric applied uniformly to every product Vyvata lists.
65/100 overall — Standard tier (50–69 band). Per-dimension breakdown: Evidence 68, Safety 68, Formulation 66, Transparency 62, Manufacturing 60, Sustainability 55. Scored as of 2026-08-24.
Rhodiola rosea extract — evidence base is solid for stress-fatigue at 200-600mg/day standardized to 3% rosavins and 1% salidroside (Darbinyan 2000 on physician night-shift performance; Spasov 2000 on student exam fatigue). The word 'extract' in the title suggests standardization but does not confirm the rosavins/salidroside percentages critical to the studied SHR-5 extract material. Held at Standard because standardization percentages are not named at title level. Would move to Verified 70+ with 3% rosavins + 1% salidroside standardization confirmed (matching SHR-5 studied material).
Strongest: Evidence at 68/100 (quality of published RCT support for the active ingredients at the label dose) and Safety at 68/100 (adverse-event profile, interaction risk, and dose ceiling). Weakest: Manufacturing at 60/100 (third-party testing, GMP compliance, and facility audit status) and Sustainability at 55/100 (sourcing practices, packaging, and corporate practice). All six dimensions feed the overall Vyvata score; a weakness on any one dimension pulls the overall down proportionally.
No third-party certifications (NSF, USP, ConsumerLab, or equivalent) were on record at the time of scoring. This affects the Manufacturing dimension score. The manufacturer may test internally or have obtained certification more recently — check the current product label for the most up-to-date information.
Would move to Verified 70+ with 3% rosavins + 1% salidroside standardization confirmed (matching SHR-5 studied material).
The top-ranked energy & metabolic support product in the Vyvata catalog is currently Cordyceps Dual Extract Tincture at 71/100. See the full ranked list of 205 scored products in this subcategory at https://vyvata.com/pages/best-energy-and-metabolic-support-supplements-ranked.
The Vyvata Scoring Framework rates every listed product 0–100 across six dimensions: Evidence, Formulation, Manufacturing, Safety, Transparency, and Sustainability. Tier bands: Elite 85–100 (top-tier evidence + formulation + manufacturing), Verified 70–84 (strong on most dimensions), Standard 50–69 (solid but with weaknesses called out), Rejected 0–49 (specific failures documented). Rejected products remain listed with reasons. Full methodology at https://vyvata.com/pages/methodology.
The Vyvata score measures product integrity against a published rubric, not customer sentiment. For customer reviews and community discussion, search external platforms directly: Amazon (https://www.amazon.com/s?k=Rhodiola%20Rosea%20Extract),Google(https://www.google.com/search?q=Rhodiola%20Rosea%20Extract+reviews),Reddit(https://www.reddit.com/search/?q=Rhodiola%20Rosea%20Extract%20review),andTrustpilot(https://www.trustpilot.com/search?query=Rhodiola%20Rosea%20Extract).Vyvatadoesnotaggregate,republish,orlicensethosethird-partyreviews.
The Vyvata score measures product integrity against a published rubric, not customer sentiment. Vyvata does not aggregate, republish, or license third-party reviews — the links below open search pages on their respective platforms.
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Every score is set from the published rubric, audit-logged, and rescored whenever new evidence emerges (published trials, updated labels, third-party testing releases). Every vendor is scored on the same criteria — no pay-to-play. See our editorial-independence disclosure for the full policy, including brands with an editorial relationship to this site.

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