Optimum Nutrition
THE BIOHACKING STANDARD
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An iron liquid concentrate with an accurate description of iron's role in oxygen transport, red blood cell formation, and its importance in muscle myoglobin. Iron deficiency anaemia is the most common nutrient deficiency worldwide, particularly in menstruating women, pregnant women, vegetarians/vegans, and endurance athletes. The description sensibly notes that vitamin C, B12, B6, and copper enhance iron effectiveness — accurate physiology. The scoring caveat is that iron supplementation is not a benign default: iron loading is harmful to men, postmenopausal women without deficiency, and haemochromatosis carriers (roughly 1 in 200 of European ancestry). Iron supplements should be used only when deficiency is documented. Description doesn't surface the iron form (ferrous sulphate vs bisglycinate vs polysaccharide-iron-complex) or per-serving mg. Solid Standard on real mineral with real use case, held back by contraindications and lack of form/dose disclosure.
The Vyvata score's Evidence dimension measures the quality of published RCT support for a product's active ingredients at the label dose. Our source hierarchy: double-blind RCTs in MEDLINE-indexed journals > single-blind RCTs > open-label trials > observational studies > mechanism papers > N=1 case studies (anecdotes). Predatory journals and manufacturer-authored studies without independent replication are weighted down.
Product-specific evidence citations for this item are embedded in the analysis text on the "Analysis" tab. For the full framework and evidence hierarchy, see the methodology page.
FAQ data has not been generated for this product yet. See the site FAQ for general questions.
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