GHOST® SIZE V3

GHOST® SIZE V3 is a product from Ultimate Sport Nutrition, categorized under Protein & amino acids in the Supplements vertical. It is scored on the Vyvata Scoring Framework — an independent 6-dimension rubric applied uniformly to every product Vyvata lists.

66/100 overall — Standard tier (50–69 band). Per-dimension breakdown: Transparency 72, Evidence 70, Safety 68, Formulation 66, Manufacturing 65, Sustainability 55. Scored as of 2026-08-24.

Ghost is a legitimate mainstream sport-nutrition brand with transparent labeling on flagship products. SIZE V3 is a creatine + amino/muscle-building matrix; creatine monohydrate has extensive RCT support (Kreider 2017 ISSN position stand) at 3-5 g/day but companion actives (betaine, epicatechin, etc.) are more speculative. Formulation gets marks for named-source Creapure or similar if disclosed on label but loses points if secondary ingredients sit inside a proprietary matrix, which is common in this product category. Would move to Verified 70+ with full per-active mg disclosure, named creatine source, and third-party purity testing published per lot.

Strongest: Transparency at 72/100 (dose disclosure vs proprietary blends, and honesty of marketing claims) and Evidence at 70/100 (quality of published RCT support for the active ingredients at the label dose). Weakest: Manufacturing at 65/100 (third-party testing, GMP compliance, and facility audit status) and Sustainability at 55/100 (sourcing practices, packaging, and corporate practice). All six dimensions feed the overall Vyvata score; a weakness on any one dimension pulls the overall down proportionally.

No third-party certifications (NSF, USP, ConsumerLab, or equivalent) were on record at the time of scoring. This affects the Manufacturing dimension score. The manufacturer may test internally or have obtained certification more recently — check the current product label for the most up-to-date information.

Would move to Verified 70+ with full per-active mg disclosure, named creatine source, and third-party purity testing published per lot.

The top-ranked protein & amino acids product in the Vyvata catalog is currently Thorne Creatine Monohydrate at 78/100. See the full ranked list of 136 scored products in this subcategory at https://vyvata.com/pages/best-protein-and-amino-acids-supplements-ranked.

The Vyvata Scoring Framework rates every listed product 0–100 across six dimensions: Evidence, Formulation, Manufacturing, Safety, Transparency, and Sustainability. Tier bands: Elite 85–100 (top-tier evidence + formulation + manufacturing), Verified 70–84 (strong on most dimensions), Standard 50–69 (solid but with weaknesses called out), Rejected 0–49 (specific failures documented). Rejected products remain listed with reasons. Full methodology at https://vyvata.com/pages/methodology.

The Vyvata score measures product integrity against a published rubric, not customer sentiment. For customer reviews and community discussion, search external platforms directly: Amazon (https://www.amazon.com/s?k=Ultimate%20Sport%20Nutrition%20GHOST%C2%AE%20SIZE%20V3),Google(https://www.google.com/search?q=Ultimate%20Sport%20Nutrition%20GHOST%C2%AE%20SIZE%20V3+reviews),Reddit(https://www.reddit.com/search/?q=Ultimate%20Sport%20Nutrition%20GHOST%C2%AE%20SIZE%20V3%20review),andTrustpilot(https://www.trustpilot.com/search?query=Ultimate%20Sport%20Nutrition%20GHOST%C2%AE%20SIZE%20V3).Vyvatadoesnotaggregate,republish,orlicensethosethird-partyreviews.