Optimum Nutrition
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Everything Vyvata knows about this product — the score, the evidence, the FAQ, and where else to find shopper reviews. No hidden data. Every vendor is scored on the same published rubric — no brand can pay for placement. Read the rubric →
5g single-ingredient micronized creatine monohydrate — the most-studied sports supplement, hundreds of RCTs at exactly this dose (Kreider 2017 ISSN position stand). Held below the Momentous Creatine anchor (~76) because there is no Creapure® or third-party purity certification declared, which matters for a raw material where impurities occur.
The Vyvata score's Evidence dimension measures the quality of published RCT support for a product's active ingredients at the label dose. Our source hierarchy: double-blind RCTs in MEDLINE-indexed journals > single-blind RCTs > open-label trials > observational studies > mechanism papers > N=1 case studies (anecdotes). Predatory journals and manufacturer-authored studies without independent replication are weighted down.
Product-specific evidence citations for this item are embedded in the analysis text on the "Analysis" tab. For the full framework and evidence hierarchy, see the methodology page.
Auto-generated from Vyvata's scoring data for this product. For general questions about the store (shipping, returns, wholesale), see the site FAQ.
Creatine Monohydrate (45 Single-Serve Stick Packs) is a product from OIAM, categorized under Protein & amino acids in the Supplements vertical. It is scored on the Vyvata Scoring Framework — an independent 6-dimension rubric applied uniformly to every product Vyvata lists.
68/100 overall — Standard tier (50–69 band). Per-dimension breakdown: Evidence 80, Safety 78, Formulation 70, Transparency 62, Sustainability 55, Manufacturing 50. Scored as of 2026-08-24.
5g single-ingredient micronized creatine monohydrate — the most-studied sports supplement, hundreds of RCTs at exactly this dose (Kreider 2017 ISSN position stand). Held below the Momentous Creatine anchor (~76) because there is no Creapure® or third-party purity certification declared, which matters for a raw material where impurities occur.
Strongest: Evidence at 80/100 (quality of published RCT support for the active ingredients at the label dose) and Safety at 78/100 (adverse-event profile, interaction risk, and dose ceiling). Weakest: Sustainability at 55/100 (sourcing practices, packaging, and corporate practice) and Manufacturing at 50/100 (third-party testing, GMP compliance, and facility audit status). All six dimensions feed the overall Vyvata score; a weakness on any one dimension pulls the overall down proportionally.
Third-party certifications on record: NSF Certified for Sport. These contribute to the Manufacturing dimension score. Always check the current product label for the most up-to-date certification information.
The top-ranked protein & amino acids product in the Vyvata catalog is currently Thorne Creatine Monohydrate at 78/100. See the full ranked list of 136 scored products in this subcategory at https://vyvata.com/pages/best-protein-and-amino-acids-supplements-ranked.
The Vyvata Scoring Framework rates every listed product 0–100 across six dimensions: Evidence, Formulation, Manufacturing, Safety, Transparency, and Sustainability. Tier bands: Elite 85–100 (top-tier evidence + formulation + manufacturing), Verified 70–84 (strong on most dimensions), Standard 50–69 (solid but with weaknesses called out), Rejected 0–49 (specific failures documented). Rejected products remain listed with reasons. Full methodology at https://vyvata.com/pages/methodology.
The Vyvata score measures product integrity against a published rubric, not customer sentiment. For customer reviews and community discussion, search external platforms directly: Amazon (https://www.amazon.com/s?k=OIAM%20Creatine%20Monohydrate%20(45%20Single-Serve%20Stick%20Packs)),Google(https://www.google.com/search?q=OIAM%20Creatine%20Monohydrate%20(45%20Single-Serve%20Stick%20Packs)+reviews),Reddit(https://www.reddit.com/search/?q=OIAM%20Creatine%20Monohydrate%20(45%20Single-Serve%20Stick%20Packs)%20review),andTrustpilot(https://www.trustpilot.com/search?query=OIAM%20Creatine%20Monohydrate%20(45%20Single-Serve%20Stick%20Packs)).Vyvatadoesnotaggregate,republish,orlicensethosethird-partyreviews.
The Vyvata score measures product integrity against a published rubric, not customer sentiment. Vyvata does not aggregate, republish, or license third-party reviews — the links below open search pages on their respective platforms.
Every VSF-related metafield surfaced verbatim. Nothing hidden. If you spot data that looks wrong, let us know.
Every score is set from the published rubric, audit-logged, and rescored whenever new evidence emerges (published trials, updated labels, third-party testing releases). Every vendor is scored on the same criteria — no pay-to-play. See our editorial-independence disclosure for the full policy, including brands with an editorial relationship to this site.

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