Optimum Nutrition
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Creatine Hydration Formula
Creatine Hydration Formula
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Regular price
$34.99 USD
Regular price
Sale price
$34.99 USD
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The full picture
Everything Vyvata knows about this product — the score, the evidence, the FAQ, and where else to find shopper reviews. No hidden data. Every vendor is scored on the same published rubric — no brand can pay for placement. Read the rubric →
58/100
Standard
Six-dimension breakdown
Evidence
62
Formulation
55
Manufacturing
58
Safety
65
Transparency
52
Sustainability
55
Why this scored 58/100
Midwest Method Creatine Hydration Formula combines creatine monohydrate with magnesium, sodium, and potassium electrolytes in a powdered format for hydration-plus-performance positioning. Creatine monohydrate has the strongest evidence base of any sports-nutrition supplement (see Creatine Monohydrate scoring above). The electrolyte layer — sodium, potassium, magnesium — is nutritionally sensible for exercise contexts especially in hot weather or long-duration training, though the specific mg amounts per serving are not disclosed in the visible product description. The pairing is defensible: creatine draws water into muscle cells (osmotic effect) and adding electrolytes helps maintain intracellular and extracellular fluid balance. Held back from Verified by absence of per-ingredient dose disclosure, no disclosure of creatine sourcing (Creapure vs generic), and no COA. Better than a plain multi-ingredient blend because the ingredient rationale is coherent.
Last scored: Full rubric →
Evidence & sources
The Vyvata score's Evidence dimension measures the quality of published RCT support for a product's active ingredients at the label dose. Our source hierarchy: double-blind RCTs in MEDLINE-indexed journals > single-blind RCTs > open-label trials > observational studies > mechanism papers > N=1 case studies (anecdotes). Predatory journals and manufacturer-authored studies without independent replication are weighted down.
Product-specific evidence citations for this item are embedded in the analysis text on the "Analysis" tab. For the full framework and evidence hierarchy, see the methodology page.
How to read the Evidence dimension
- 80–100: Multiple double-blind RCTs in indexed journals directly testing this product OR the exact ingredients at the exact dose.
- 60–79: Single double-blind RCT + supporting ingredient literature at the studied dose.
- 40–59: Open-label trials + ingredient literature; no product-specific double-blind evidence.
- 20–39: Ingredient literature only; no product-specific trials or trials in predatory venues.
- 0–19: No credible evidence base or unverifiable claims.
FAQ data has not been generated for this product yet. See the site FAQ for general questions.
Customer reviews
Reviews on other platforms
The Vyvata score measures product integrity against a published rubric, not customer sentiment. Vyvata does not aggregate, republish, or license third-party reviews — the links below open search pages on their respective platforms.
All the data we have on this product
Every VSF-related metafield surfaced verbatim. Nothing hidden. If you spot data that looks wrong, let us know.
- VSF score
- 58 / 100
- Tier
- Standard
- Category
- Supplements
- Subcategory
- protein amino acids
- Last scored
- Third-party certifications
- None on record at time of scoring
- Vendor
- Midwest Method
- Product type
- Muscle Builders
- Tags
- Midwest Method, Shopify Collective
Every score is set from the published rubric, audit-logged, and rescored whenever new evidence emerges (published trials, updated labels, third-party testing releases). Every vendor is scored on the same criteria — no pay-to-play. See our editorial-independence disclosure for the full policy, including brands with an editorial relationship to this site.
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